| Gateway Health & Fitness Blue Belt Form 58 moves | ||||
| 1. Ready | 16. C Block | 31. Front Kick | 46. Front Kick | |
| 2. Fighting Stance | 17. Front Kick | 32. Push Block | 47. Side Kick | |
| 3. Punch | 18. Side Kick | 33. Low Spear Hand Punch | 48. Round House Kick | |
| 4. Wrist Release | 19. Round House | 34. Wrist Release | 49. Round Punch | |
| 5. Elbow Strike | 20. Turning Hook Kick | 35. Turning Hammer Fist | 50. Upper Cut | |
| 6. Back Kick | 21. Fighting Stance | 36. Stepping Center Punch | 51. "K" Block | |
| 7. Fight Stance | 22. Punch | 37. Scissor Block | 52. Crane Stance | |
| 8. Jump Front Kick | 23. Wrist Release | 38 High Front Kick | 53. Front Kick | |
| 9. Turning Hammer Fist | 24. Elbow Strike | 39. Push Block | 54. Side Kick | |
| 10. Stepping Center Punch | 25. Back Kick | 40. High Spear Hand Punch | 55. Round House Kick | |
| 11. C Block | 26. Fight Stance | 41. Wrist Release | 56. Round Punch | |
| 12. Front Kick | 27. Jump Front Kick | 42. Turning Elbow Strike | 57. Upper Cut | |
| 13. Side Kick | 28. Turning Hammer Fist | 43. Palm Strike | 58. Finish | |
| 14. Round House | 29. Stepping Center Punch | 44. "K" Block | ||
| 15. Turning Hook Kick | 30. Turning Scissor Block | 45. Crane Stance | ||